Blog
the RAD chronicles
I’m Sarah (aka Rad) - welcome to my brain:)
Here we listen to angry-girl music (hello Billie Eilish), workout to the point of melting into the floor, eat lots of sweet treats, and thrive on good vibes (sometimes with a side of tears because let’s be real - being a 20-something gal can be damn hard)
Parental Advisory: Explicit language, awkward stories, and excessive CrossFit content incoming
7 Ways to Cope with Bad Body Image Days
You ever look in the mirror and KNOW that you’re a bad bitch but the gremlin in your head tells you otherwise? Because same.
Try these 7 strategies to quiet that voice so you can go do hot girl sh*t (like lift heavy things and run the world).