Blog
the RAD chronicles
I’m Sarah (aka Rad) - welcome to my brain:)
Here we listen to angry-girl music (hello Billie Eilish), workout to the point of melting into the floor, eat lots of sweet treats, and thrive on good vibes (sometimes with a side of tears because let’s be real - being a 20-something gal can be damn hard)
Parental Advisory: Explicit language, awkward stories, and excessive CrossFit content incoming
Sh*t Training Days and The Rule of Thirds
Shitty days happen. There’s just no avoiding them. But that doesn’t mean life has to stop.
Meet: The Rule of Thirds